The phrase sensory diet can sound more precise than it really is. In everyday occupational-therapy language, it usually refers to a planned pattern of sensory activities or environmental supports intended
White noise, pink noise, and especially brown noise have become popular tools for studying, sleeping, concentrating, and blocking distracting sounds. Social media descriptions sometimes go further, presenting one particular “color”
You can usually close your eyes and still know where your arm is. You can climb stairs without continuously watching your feet, adjust how hard you grip a cup, and
When someone becomes overwhelmed by a loud room, glaring light, strong fragrance, crowded space, or uncomfortable texture, the response is often framed as a problem of regulation: take deep breaths,
Bubble tubes glow. Projectors scatter moving colors across the walls. Music plays softly. There may be textured panels, beanbags, swings, scented products, fiber-optic lights, weighted objects, and boxes of fidget