Coping

Latest Coping News

You Are Not Your Illness

It’s always nice to have a name for what you are suffering

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Misophonia and Work Accommodations: It’s Ok To Rock The Boat

  Misophonia and work place accommodations is a significantly important conversation. Most

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How Do I Get a Misophonia Diagnosis?

Because misophonia is not currently in the DSM-5 (the standard classification of

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The Polyvagal Theory

  Dr. Porges suggests that when we hear high-pitch sounds we become

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Having Confidence With Misophonia

I’ve been struggling with misophonia since I was about nine years old.

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Natural Misophonia Remedies

While there is no treatment of misophonia, persons with the disorder may

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Misophonia Soundproofing

An important part of coping  with Misophonia is soundproofing. Since Misophonia is

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I’m Not Avoiding You, My Misophonia Is

Lately I’ve felt pretty guilty. For three years I lived on my

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6 Ways to Help A Loved One Cope With Misophonia

Misophonia can be scary, confusing and upsetting for the people around us.

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Go To The Beach

Go outside. Go to the beach. Enjoy the summertime. That’s the advice

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